Brain Thinking

Brain Wave Therapy

Even if you have never meditated before, the brain wave frequencies in the MP3 downloads section will naturally and easily guide you into a deeply relaxed, meditative state for healing. See Mp3 downloads

What are Brain Waves?

Every thought we think is a bio chemical and electro magnetic event that causes neurons to fire. The speed at which these neurons fire creates a frequency that can be seen on an EEG machine as waves. Our brains constantly produce five brain wave frequencies: Gamma, Beta, Alpha,Theta and Delta. The state of consciousness that you are experiencing right now is a result of your brain wave activity! Healthy individuals are able to shift effortlessly between states of consciousness and experience a wide range of brain wave states. Brain wave therapy helps you to have a flexible brain!

The chart below gives you a graphic representation of brain waves and their corresponding states of consciousness.



Gamma +40Hz
Gamma Brain Waves
  • Manifestation
  • Consciousness
  • Binding Perception
Beta 13-40Hz
Beta Brain Waves
  • Concentration
  • Attention
  • Waking Consciousness
  • Analytical Thinking
  • ADD/ADHD Therapy
  • Focus
Alpha 8-12Hz
hypnotherapy meditation sue schmidt Alpha Brain Waves
  • Relaxation
  • Right brain thinking
  • Creativity
  • Light Meditation
  • Creative Visualization
  • Creative Problem Solving
Theta 4-8Hz
Theta Brain Waves
  • Super Learning
  • Changing Behaviors
  • Healing Addictions
  • Healing Trauma
  • Deep Meditation
  • Resolving Fears, Phobias
  • Lucid Dreaming
Delta 0.2-4Hz
Delta Brain Waves
  • Sleep
  • Physical Healing
  • Recovery From Surgery
  • Treatment for Insomnia
  • Deep Relaxation

The Process of Entrainment

Brainwave Entrainment

Humankind has been using sound to change our state or consciousness since the dawn of time. When we listen to any repetitive, rhythmic sound such as chanting or drumming our brain waves automatically become synchronized with the sounds we are hearing. This process is known as entrainment.

cortical evoked response cortical evoked response
Pulse of Sound Brain Wave Response

Brain wave therapy uses the natural process of entrainment to help you reach states of consciousness formerly only available to long time meditators. The Audio Programs in the Mp3s downloads section have frequencies embedded in the music which will entrain your brain waves into states of consciousness for healing, relaxation, learning, peak performance and spiritual development.

You can create the optimum state of consciousness needed to reach any goal by using brain wave therapy!

Gamma Brain Waves

We often hear that "we create our reality." But how does this actually occur? Gamma brain waves may give us a clue.

Gamma waves are the fastest brain waves we produce and are emphasized in the brain wave patterns of people who are visualizing intensely and/or are very focused. This brain wave pattern is also positively related to peak performance, intelligence, and memory.

Richard Davidson, a neuroscience professor at the University of Madison, Wisconsin, studied monks visualizing world peace. As the monks began to mediate their brain wave patterns slowed to the Alpha and Theta frequencies. Then, as they began to visualize, their brain waves speeded up to Gamma frequencies. In general, Gamma waves are more emphasized in the brains of long time meditators and are sign of hemispheric balance and coherence.

Gamma brainwaves help us enjoy the sensory richness of our world and organize our sensory perceptions into a unified experience. For instance, when we watch a movie we are receiving visual and auditory sensory input. Gamma brain wave activity unites this sensory input into the wholistic experience of the movie.

When there is predominance of Gamma, people report heigtened sensory perception. Colors are brighter,smells more intense and our experience of life is heightened.

Gamma brain waves may help us visualize more powerfully, improve memory and enhance the mental processing of our sensory experience. These brain waves help us organize our our sensory input into a meaningful interpretation of our external reality that adds richess and depth to our experience. The way we organize our experience then determines what actions we take and what choices we make. Choices and actions create reality!

Monk Meditating