I'm Sue Schmidt Hypnotherapist. I'm guessing you came to this website because you want to make a change in your life. Or perhaps you are just curious about Hypnosis. Either way you are in the right place!
In this video I introduce myself and talk a bit about my background and how I became a hypnotherapist.
At the end of the video, I teach a self hyponosis technique that can help you relax anywhere anytime !
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We can learn to cultivate the energy of love whether we are in a romantic relationship or not!
You can Learn to cultivate the energy of love by listening to Loving-Kindness meditation, also known as "Metta" medittion. This is a mindfulness practice rooted in Buddhist traditions. Its primary focus is to cultivate feelings of love and compassion towards oneself and others. So downoad the meditation and learn to live in a state of love.
This video introduces the guided meditation Feel Safe For Deep Restful Sleep. Sue talks about the importance of cultivating a sense of inner safety in order to fall asleep easily and quickly.
Learn how to release the stresses of the day with this guided meditation. Great for those with difficulty turning their minds off.