Free Healing Smile Meditation
Stay Balanced this Spring
Healing Smile is a traditional Chi Kung Meditation that uses the warmth of your smile to impact your body in positive ways. Good for anyone wanting to clear the body, mind and spirit for greater vitality and balance.
*Length: 17 min.
*Alpha Brain Waves Frequencies
*Encourages physical heath and detoxification
*Balances the Emotions
*Relaxes and promotes healing in all the major organs and their associated meridians
Wood Element
Spring is the Time of Wood Element
Yang energy has continued to rise since the equinox, and even after this weirdly warm winter in Colorado, we can still feel the change. The light seems brighter somehow and the air full of the smell of the fruit trees and lilacs. For some of us, this change is invigorating and rejuvenating. For others the transition may be a bit more difficult.
The organs associated with wood elment are liver and gall bladder. From a 5 Element perspective, Liver is associated with renewal. Liver detoxifies our body so we can start fresh. In accordance with the energy of Spring Liver allows us to start again. Also, the liver is our only organ that will regenerate if its not too badly damaged.
If you put a green plant in a window it will automatically know to move toward the light and its roots will always seek out water. Liver energy allows us to see the best path forward and to have a vision and a plan. But if liver energy is blocked…we are prevented from growing which causes frustration and anger.
So this a great time to drink lots of water with lemon. Leafy greens and cruciferous vegetables help. Exercise especially walking and Chi Kung are great for liver.
I recorded a traditional Chi Kung Meditation that I’m offering for free till May 15. It’s called Healing Smile Meditation that balances the energy in all the organs and all the organ meridians.
It’s great to use in Spring to keep ourselves balanced.
My Mission Statement
It is my goal to create more peace and harmony in the world by helping people evolve to the highest level of health, vitality, and peace available to them.
As we evolve, the world evolves with us. Like the ripples arising from a stone thrown into a deep pond, our healing helps everyone we come into contact with and helps the whole world evolve.
MORE REVIEWS
Michle Barone 6/6/23
5 STARS
Sue has been providing me with thoughtful and skilled hypnotherapy treatment for several issues over the course of many years. The hypnotherapy has helped me heal so many physical and mental issues.
I use her Guided Meditations on my phone with headphones while I'm in the dentist chair or on an airline flight. They help me stay calm and reduce my stress. They work every time.
Lauren 6/3/23
5 STARS
Hypnotherapy with Sue provides an ideal and timely remedy to access the richness of the subconscious, a process that allows for deep relaxation and healing. My sessions with Sue are an antidote to my typically hyper conscious state.
Paule B 6/1/23
5 STARS
I have been a client of Susan for many years now. Our work together has helped me lower anxiety, improve my depression and helped me express meaningful emotions. I really appreciate Susan as a hypnotherapist for her professionalism, quality of work (high quality audio files) and compassionate approach to healing others. I am so glad for our work together and have no hesitation in recommending her to anyone seeking hypnotherapy.