Free Guided Meditation
Winter Solstice
Happy Solstice!
As I reflect on the past year, I feel gratitude for being able to be of service and do the work I love. I am grateful for all of you for providing me with this opportunity.
I hope to see you in the New Year so we can continue our work together to become more empowered, happier and more peaceful humans. As we evolve, the world evolves with us.
To express my apprecitation I've created a FREE guided meditation to celebrate the Solstice.
Download your FREE guided meditation Winter Solstice Here
Winter Solstice Ritual
Decorate a table, altar or whatever you have with:
evergreen boughs, candles and whatever symbolizes hope and new beginnings for you.
For now, leave the candles unlit. If you are practicing with others each person receives their own candle.
Dim or turn off all the lights……
Closing your eyes connect to the darkness………….The Solstice is the completion of Yin Energy…all that is dark, cold and still. Feel this completion as stillness, rest and fulfillment. The word Solstice literaly means pause as the sun appears to pause in the sky.
Now reflect on the past year……….specifically thinking of all the wonderful things you’d like to take into the new year and all the things you would like to leave behind.
Take a couple fo deep breaths and focus on letting go what you do not want on the exhale.
Now….breathe in and out of your heart as if your heart had a nose. Feel your heart open and expand on the inhale and relax on the exhale.
Allow your mind to drop into your heart and form an intention for the new year.
Keeping Your Intention in mind, light your candle or candles.
Say out loud:
I welcome the light
Into my heart
My intentions burning bright
Letting go of the old
Creating the new
In harmony and balance
I welcome the light
by Sue Schmidt
You can finish by resting and gazing at the candles as long as you like
You can do this same ceremony with a fireplace or bonfire
My Mission Statement
It is my goal to create more peace and harmony in the world by helping people evolve to the highest level of health, vitality, and peace available to them.
As we evolve, the world evolves with us. Like the ripples arising from a stone thrown into a deep pond, our healing helps everyone we come into contact with and helps the whole world evolve.
Book an Appointment with Sue For Hypnotherapy
Hypnotherapy 1.5 Hr. for $150.00
Hypnotherapy via Zoom for $150.00
Hypnotherapy via Zoom for $150.00
I offer a variety of Hypnosis Services
for; anxiety, trauma, stress management, pain management, addictions and spiritual development.
Hypnotherapy via Zoom for $150.00
Hypnotherapy via Zoom for $150.00
Hypnotherapy via Zoom for $150.00
I offer remote sessions via zoom. You can book your session here and I will send you a Zoom link.
Free Hypnotherapy Consult
Personal Audio Porgram $175.00
Personal Audio Porgram $175.00
This is an opportunity for you to meet me and to discuss your issues and goals before making an appointment. My specialities are working with anxiety, stress, sleep and sprituality.
Personal Audio Porgram $175.00
Personal Audio Porgram $175.00
Personal Audio Porgram $175.00
Together we can co create a personal program which meets your unique needs. Suggestions and visualizations that are specifically meaningful to you are much more powerful than any generic meditation program.
MORE REVIEWS
Michle Barone 6/6/23
5 STARS
Sue has been providing me with thoughtful and skilled hypnotherapy treatment for several issues over the course of many years. The hypnotherapy has helped me heal so many physical and mental issues.
I use her Guided Meditations on my phone with headphones while I'm in the dentist chair or on an airline flight. They help me stay calm and reduce my stress. They work every time.
Lauren 6/3/23
5 STARS
Hypnotherapy with Sue provides an ideal and timely remedy to access the richness of the subconscious, a process that allows for deep relaxation and healing. My sessions with Sue are an antidote to my typically hyper conscious state.
Paule B 6/1/23
5 STARS
I have been a client of Susan for many years now. Our work together has helped me lower anxiety, improve my depression and helped me express meaningful emotions. I really appreciate Susan as a hypnotherapist for her professionalism, quality of work (high quality audio files) and compassionate approach to healing others. I am so glad for our work together and have no hesitation in recommending her to anyone seeking hypnotherapy.